Fitness & Conditioning

Everything from Strength and Fitness to Flexibility, to Yoga, & Acrobatics – We have a class for you!
Stage door understands that at the core of every dancer is an athlete. Build strength, stamina, and technique with one of our fitness or conditioning focused classes.

2022-2023 Fitness & Conditioning Classes

  • Stretch & Flexibility…Wednesday @ 5:00 PM w/ Ms. Chrissy Klinger…(60 minutes)
  • Strength & Conditioning…Weekday morning classes w/ Ms. Debbie Valenti coming soon!
  • Acro I… Saturday @ 9:00 AM w/ Ms. Jaime Ferrara & Ms. Jessie Scala…(60 minutes)
  • Acro I… Saturday @ 12:00 PM w/ Ms. Jaime Ferrara & Ms. Jessie Scala…(60 minutes)
  • Acro II…Saturday @ 10:00 AM w/ Ms. Jaime Ferrara & Ms. Jessie Scala…(60 minutes)
  • Acro III…Saturday @ 11:00 AM w/ Ms. Jaime Ferrara & Ms. Jessie Scala…(60 minutes)

There are currently no Yoga classes enrolling.

LET US KNOW YOU ARE INTERESTED! If you would like Stage Door to contact you if / when this class becomes available, please complete the form below.