Wellness for Dancers Workshop

  1. Home
  2. /
  3. Events
  4. /
  5. Wellness for Dancers Workshop

At Stage Door School of Dance, we are fully committed to the holistic wellbeing of our dancers, recognizing the importance of both mental and physical health.

Dancers ages 13+ are invited to join us for our upcoming FREE 2-partWellness for the Dancer Workshop’ with Ms. Debbie Valenti, focusing on mental wellbeing both on & off the dance floor.

Topics and activities will center around:

  • Creating Healthy Habits
  • Positive Self-Talk
  • Goal Setting
  • Confidence
  • Self Worth and Value
  • Respect for Yourself and Others

Please come prepared with a pen/pencil, note-book, open heart, and open mind!

Disclaimer: The information and content provided during this class are for educational purposes only and are not intended to replace medical advice or services. If you have questions or concerns about yourself or someone else, please contact Ms. Debbie or Ms. Jessica for professional resources.

This event is FREE and open to the public. Enrollment with SDSD is not required.

Event Details

Event Dates: April 28 & May 18

Event Times: April 28 | 3-3:45pm & May 18 | 2-2:45pm


Event Pricing: FREE!


Stage Door School of Dance – 127 Sunrise Highway, Patchogue, NY

This event is FREE-OF-CHARGE and open to the public. Enrollment with SDSD is not required. Dancer’s ages 13+ may RSVP below. 

*Please note: SDSD event registration is processed via your family MYSDSD account and event fees automatically deducted from your card on file upon registration. If your family is not currently enrolled with Stage Door School of Dance, you will be asked to create a Family MYSDSD profile before registering to attend this event. 

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.