Stage door understands that at the core of every dancer is an athlete. Build strength, stamina, and technique with one of our fitness or conditioning focused classes.
Summer 2024 Fitness & Conditioning Classes
5 week session; July 8 – August 10, 2024. Now enrolling!
- (18 mo.-29 mo.)…Parent & Me/Child Yoga…Tuesday @ 4:15pm
- (5+)…Acro I…Thursday @ 5:00pm
- (5+)…Acro I…Saturday @ 9:00am
- (5+)…Child Yoga…Tuesday @ 5:00pm
- (7+)…Acro II…Thursday @ 6:00pm
- (7+)…Acro II/III…Saturday @ 10:00
- (7+)…Acro III…Thursday @ 7:00pm
- (9+)…Stretch & Flexibility…Monday @ 9:00pm
- (11+)…Leap & Turn III/IV/V…Wednesday @ 7:00pm
- (9+)…Acro IV/V…Saturday @ 11:00am
- (Adult)…Strength & Conditioning…Monday @ 7:00pm
2024-2025 Fitness & Conditioning Classes
Classes begin September 5, 2024. Enrollment coming soon!